FORMS
Cadet Members
CAP Forms
Cadet Programs
Use this to track your promotion requirements. It lists all the things you need to complete before requesting your promotion review board.
Emergency Services
Emergency Services
Squadron Forms & Pubs
Financial reimbursement request
Squadron Patch Design Announcement
Squadron Patch
Willow Creek
Fitness
Use the letters of your first and last name to create the workout. Repeat as many times as needed to correspond with your fitness level.
Variations to workout:
Challenge yourself to complete all letters within a certain amount of time.
Use different words to create different workouts.