RMR-ID-015
Main Content

FORMS

Tag: First & Last Name Workout

This page contains a list that may be difficult to use with assistive technology. Click here to reformat the list if you are using assistive technology.

Fitness

First & Last Name Workout

Use the letters of your first and last name to create the workout. Repeat as many times as needed to correspond with your fitness level. 

Variations to workout:

Challenge yourself to complete all letters within a certain amount of time.

Use different words to create different workouts. 

Tags

161 Activity Permission Slip Cadet Uniform Receipt Emergency Information First & Last Name Workout Fundraising Form Idaho Wing 14E medicine Meeting Agenda Member Medical History Operational Plan over the counter Promotion Request (officer) Promotion Request Form promotion tracker Safety Squadron Patch Squadron Patch Design announcement Uniform Authorization Wagon Wheel Packing List

FORMS RSS

RMR-ID-015 Address

121 Municipal Drive
Nampa, ID 83682

Mission Statement

Volunteers serving America's communities, saving lives, and shaping futures.

Partners

Quick Links

© 2026 Civil Air Patrol. All rights reserved.
© 2026 Civil Air Patrol. All rights reserved.
×